My Plate

Let's face it. You can work out and work out and work out and still not see a single result.

The answer to your problem is most likely: Your Diet.

Yes, you think you're eating healthy and controlling your portions, but are you really?

The solution to your problem is My Plate. It's an online calorie and exercise counter. Enter everything you've consumed or everything you've worked out in a day, and see how many calories you're ACTUALLY consuming or burning.

My Plate is a great way to track calories at restaurants, fast food places and when you are cooking. There are thousands of nutritional facts from virtually any chain restaurant you can imagine.

Something that surprised me? Sushi is actually loaded with calories, and a lot less healthy than I had thought. 

By seeing everything you're putting in your body, you get a great idea of where you stand in accomplishing your fitness goals. 

Try My Plate this week and look for a difference. You may just surprise yourself!